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My runs ranged from 4 miles to 16; 30mins to over 2 hours. I mean, you can pick them up anywhere, especially in the fall. waist beads under clothes Also, they have nubs on the soles to keep me from slipping up the stairs at the courthouse, which is such a bonus. Also great if you have a toddler, like I do, you don’t have to worry about rolling an ankle if you have chase after them when wearing these. waist beads under clothes Got the size 6 and though its a tiny bit wide, its good. waist beads under clothes I’m size 12 I ordered size XLAnd fits perfect 👌🏼 If one is shorter in the leg area, then these might be a little long. Its all being held by the top band on the top of your head. waist beads under clothes First unit arrives, and refuses to stay in pairing mode. enough said

waist beads under clothes