Insert into the long end of the ear phones, and begin slowly working your way down on both sides. Comfortable for all day wear. seeley The mic is decent, and sound quality is very good and they are comfortable. Das ist alles in allem mehr als suboptimal und zwar schon dann wenn man sich im stehen die Kopfhörer ins Ohr dreht. seeley Overall Im very pleased with the table. seeley However, this model stopped working. Then I bought another pair for traveling because they are very light in weight, and a third pair as a reserve. Very painful. seeley It is not sturdy enough for kipping at all. After finally going to the doctor and getting an x-ray, she told me that the shoe was exactly the correct treatment step.
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